FH Extreme Training Leg Resistance Bands | Kinetic Workout Set | Plyometrics Training Speed Improvement| Thigh Band Strength Training Fitness Band Set for Men/Women | Pilates Yoga

I am female and use the product in a medium to average way. I like the bands, but one did keep slipping off of my leg when the intensity of my workout increased. I was thinking that maybe that was due to lotion on my legs. I wiped product down with alcohol, but haven't used it again. I have given product to my son to use during speed agility drills at football practice. I will update my review after they put it through a rigorous football workout.

The product came nicely packed. Includes with an exercise pamphlet.Really love the products, it is really good. Been using it everyday at work in front of my computer. The moment I feel sleepy or about to doze off, I just grab and begin my stretch/pulls and i am good to get back to work again.

amazing... well worth it it gave me the added resistance for my at home workouts... took it out on the field and i was tore up muscles i had never felt before was sore . love it

It was a great buy ...thanks ..

the Bands tend to slide down off of my athletes during exercise.

im so glad i found this, made my work outs easier.

Easy to use and effective.

So far so good love it

Build quality seems quite good.The only issue I have is that there seems to be a fairly large gap before the bands come under tension.I'm 189cm(around 6'3") and my legs have to be pretty far apart to feel the tension.It's ok for sprinting and other kinds of activities like that, but for less intense stuff it's hard to actually get them into tension.I haven't tried the official Speed Bands so I can't say if they'd be any different.

Very pleased with set so far. Have used and found that the set covers all the pre season moves I wanted them for. The adjustable straps hold well on the thighs if you put them in the right place (just above knee) and with a little more adjustment wrap fully round the ankle and hold well. The set is described as 13 piece but note only 9 pieces arrived (The full product description does mention 10 but do the maths and you'll see it's 9 as is shown in the pictures) which is misleading but read carefully. The missing straps are the low resistance ones which for me would be a waste but would have been ideal for younger family members. Looking forward to a new season fitter and stronger and these will help massively.

Just start using it. Seams alright. Hope it will last for a while. As was fed-up with constantly braking rubber bands while exercising..

These resistance bands are excellent, great training aid for pre season football which I'm training my son for, really does make him work hard giving him that extra edge over others when they start actual pre season training, gains in strength, power and speed.

I love these bands! Work and fit perfectly! Its a great deal and a great companion for my explossive workouts! if you dont want to spend at some other famous brands then this is the deal!